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Self-Care and Stress Management

March 1 • Anxiety Management Workshop Series

Date

Add to Calendar 2021-03-01 14:30:00 2021-03-01 15:30:00 Self-Care and Stress Management Ever felt hangry?  Too tired to focus?  Learn about the behavioral and biological factors that contribute to stress, what you can do to improve self-care and form a plan to implement change. Hosted by Claudia Norton, LMSW Remote via Zoom Visit https://loyno.zoom.us/j/98192997546?pwd=QzEwbTBmSzVGWFIreGo0UFpQTnR4dz09 America/Chicago public

Time

Cost

FreeZoom link

Ever felt hangry?  Too tired to focus?  Learn about the behavioral and biological factors that contribute to stress, what you can do to improve self-care and form a plan to implement change.

Hosted by Claudia Norton, LMSW

Event Type

Wellness

Subscribe

Add to Calendar 2021-03-01 14:30:00 2021-03-01 15:30:00 Self-Care and Stress Management Ever felt hangry?  Too tired to focus?  Learn about the behavioral and biological factors that contribute to stress, what you can do to improve self-care and form a plan to implement change. Hosted by Claudia Norton, LMSW Remote via Zoom Visit https://loyno.zoom.us/j/98192997546?pwd=QzEwbTBmSzVGWFIreGo0UFpQTnR4dz09 America/Chicago public

Departments

Student Success Center
University Counseling Center