Self-Care and Stress Management
March 1 • Anxiety Management Workshop Series
Date
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2021-03-01 14:30:00
2021-03-01 15:30:00
Self-Care and Stress Management
Ever felt hangry? Too tired to focus? Learn about the behavioral and biological factors that contribute to stress, what you can do to improve self-care and form a plan to implement change.
Hosted by Claudia Norton, LMSW
Remote via Zoom
Visit https://loyno.zoom.us/j/98192997546?pwd=QzEwbTBmSzVGWFIreGo0UFpQTnR4dz09
America/Chicago
public
Address
Remote via Zoom
Visit https://loyno.zoom.us/j/98192997546?pwd=QzEwbTBmSzVGWFIreGo0UFpQTnR4dz09
Time
Cost
FreeZoom linkEver felt hangry? Too tired to focus? Learn about the behavioral and biological factors that contribute to stress, what you can do to improve self-care and form a plan to implement change.
Hosted by Claudia Norton, LMSW
Event Type
Wellness
Subscribe
Add to Calendar
2021-03-01 14:30:00
2021-03-01 15:30:00
Self-Care and Stress Management
Ever felt hangry? Too tired to focus? Learn about the behavioral and biological factors that contribute to stress, what you can do to improve self-care and form a plan to implement change.
Hosted by Claudia Norton, LMSW
Remote via Zoom
Visit https://loyno.zoom.us/j/98192997546?pwd=QzEwbTBmSzVGWFIreGo0UFpQTnR4dz09
America/Chicago
public
Departments
Student Success Center
University Counseling Center